What do I get?

  • Full Access to all participating sponsor fitness centers.
  • Expert guidance
  • Pre and post InBody assessment
  • Free t-shirt
  • Private Facebook group
  • Opportunity to win prizes!


What is the cost?

$70.00  for members of Sponsoring Fitness Clubs (See Thank You to Our Sponsors section below)
$150.00 – for non–members


How long is the challenge?

28 days to a better you.


How do I score points?

You will score points for practicing healthy habits in any of the four challenge areas. Refer to the DAILY TRACKING SHEET for details.


Are group discounts available?

Yes. When you register 3 or more people, every person in the group will get the member rate of $70 per person. Contact us to register groups: info@winstonsalemwellnesschallenge.net


How do I sign my company up to participate as a challenge group or become a sponsor?

Contact us for more information: info@winstonsalemwellnesschallenge.net


Is yoga included?

Yes. Yoga classes are held Tuesdays and Thursdays at 7:00 am at CrossFit Amplitude.